So you want an organic pregnancy. Or maybe you’re wondering what one is. OBR uses the term to describe expecting moms who chose more natural methods in their daily lives to care for themselves and their unborn child.
While you’re carrying your baby, you can’t live in a bubble and you shouldn’t try to. Eating a balanced diet, getting plenty of water, minimizing stress and getting lots of rest are still the best things we can do for our bodies and unborn babies.
However, you can assess your routine for opportunities to make more natural choices and avoid unnecessary toxins in our bodies and our environment. Doing what you can, when you can, to promote wellness, will help you feel a sense of calm and control in this major transition in your life.
In this section we’ll talk about how to makeover your beauty routine, how to create a home and work environment that supports your pregnancy, and ways to pamper yourself at a time when you deserve it the most.
Finally, this section is not just for expecting moms. Any mom seeking a more natural lifestyle for herself and her family can apply these tips to her daily living.
Six Ways to Assess Your Daily Living for a More Natural Pregnancy
Assess how you spend your days and make small changes that will encourage a sense of well-being during your natural pregnancy.
5 Steps to An Organic Beauty Routine
You don’t have to forgo beauty and fashion to avoid toxic chemicals. Discover how to create an organic beauty routine as you conquer the world each day.
Seven Ways Treat Yourself to Some Organic Pregnancy Pampering
You deserve to relax and unwind before your baby comes. Discover the dos and don’ts of pregnancy pampering.